Service Description

LEARN the wisdom and skills from Dialectical Behavior Therapy to better understand the symptoms of borderline personality disorder, transform your anger and exhaustion into empathy and hope, and to respond more effectively to a loved-one with BPD symptoms. THIS 12-WEEK WORKSHOP INCLUDES: - Bio-Social Theory of BPD - Understanding Emotional Dysregulation and Impulsive Behavior - The Power of Presence and Acceptance - The Function and Construction of Emotions - Validation, Validation, and More Validation - Understanding Behavioral Change - Interpersonal Effectiveness - Self-Care and Personal Limits - How to Deal with Risky Behaviors and Tolerate Distress - Ending Black and White Thinking WHAT PEOPLE ARE SAYING ABOUT THE WORKSHOP: “Before I started this workshop, I felt overwhelmed with my daughter’s behaviors, but after a few classes I saw real changes in a relationship.” "I realized I was trying to control my wife and it was making everything worse. Now I’m just trying to manage my own judgments and it seems to be making things better.” “I thought you were just going to tell me the right thing to say to my adult son, but this program is really about how I can make deep changes in myself.” “This workshop was spot on accurate with the insights that I got.” WORKSHOP FEES: The total cost of the workshop is $540 (U.S. dollars). This is only $45 per class and the fee is per person (not per family). The class is limited to a maximum of 20 participants and there will be ample opportunity to for dialogue and exercises.