Self-Inquiry: Key to being an emotionally healthy adult
"It is really about self awareness. We cannot be more connected to other people than we are to ourselves.” Brené Brown What might happen...
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Jul 31, 2022
At the edge of a "disordered" personality?
The label, "borderline personality disorder" (BPD) is simply inscrutable. It describes nothing about this mental illness and it sounds...
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Jul 11, 2022
ANXIETY: It's not what you think!
The Merriam-Webster dictionary has several definitions of anxiety: 1. Apprehensive uneasiness or nervousness usually over an impending or...
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Jun 1, 2022
Emotional Regulation
with OPPOSITE ACTION Opposite action is more than a skill. It is a philosophy of life. Like dialectics or radical acceptance or...
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May 31, 2022
Learn new skills this summer
Stop Walking On Eggshells DBT Workshop for Families of persons with borderline personality disorder Summer schedule: 12 Fridays June...
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May 10, 2022
DBT in schools!
Parents demanded it and their call was heard. "DBT Steps-A" has been developed and tested in schools for a wide range of adolescents with...
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May 2, 2022
Setting Boundaries: Q&A with Randi Kreger
Case 1: Setting Boundaries on adolescent yelling and insulting Excerpts from the live Q & A, April 7, 2022, with Randi and Corrine...
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Apr 28, 2022
Long-Term Prognosis of Borderline Personality Disorder
Corrine R. Stoewsand, Ph.D. Borderline Personality Disorder (BPD) was once used as a pejorative label by clinicians for patients who were...
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Apr 18, 2022
Borderline Personality Disorder is not the parent’s “fault”
Corrine Stoewsand I recently remembered being in a psychology class several years ago. It was a course on psychopathology, the psychology...
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Apr 7, 2022
DBT Workshop for Families
Stop Walking on Eggshells!
DBT Family Workshop
Registration is open for this 12-week workshop on Thursdays, May 5-July 21. More info...
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Mar 11, 2022
Ooops! Now what? How do I say I’m sorry?
I made a mistake. I did something, perhaps an accident or perhaps it was behavior outside of my own values, and it had negative...
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Feb 23, 2022
How to respond to HOPELESSNESS
Most people who are hopeless are likely to reject encouragement from others who try to tell them that "things are not so bad." In fact,...
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Feb 16, 2022
DBT Workshop for Families
of persons with borderline personality disorder Fridays, March 18 - June 3 8 p.m. Eastern Time | 7 p.m. Central Time 6 p.m. Mountain Time...
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Feb 1, 2022
Borderline Personality Disorder (BPD) + Substance Use Disorder (SUDs)
What does the research say about the co-occurrence of borderline personality disorder (BPD) and substance use disorders (SUDs)? A group...
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Jan 17, 2022
Tips for Partners
Ten helpful ideas for improving a relationship with a partner with symptoms, traits, or a diagnosis of borderline personality disorder....
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Jan 6, 2022
DBT Workshop for Families
A 12-week workshop on Thursdays, beginning February 3, 2021. 8 pm ET | 7 pm CT | 6 pm MT | 5 pm PT Oriented to anyone with a family...
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Dec 3, 2021
Happy Holidays with MY family???
The year-end holidays can be wonderful. Families share more time together and (hopefully) have fun. Food usually brings people together...
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Nov 27, 2021
Is He Faking It?
Private Behavior vs. Public Behavior Lots of family members wonder why their loved one seems to be one person within the family and...
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Sep 23, 2021
Know thyself
"I know myself fully and deeply only in relationship with you." Meditative dialogue. In English and in Spanish. For more information,...
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